Solved by: AllAcademicHelp.com
| October 24, 2018
Write my research paperQuestion descriptionFor this assignment, you will need to number a page 1-31 like this: You will be making 2 lists of 31. In case you were wondering, the number 31 stands for every day of the month. The first list is titled, “Pain” and the other is “Pleasure.” Start with the “pain” list and as specifically as possible, list the things that cause you physical, emotional or spiritual pain. Use all of your senses, people, places and things to comprise your lists. Here is an example:PAIN1 Rush hour traffic on a Friday2 The last argument I had with my boyfriend/girlfriend3 Dirty, piled up laundry4 Not doing well on an exam5 Not having enough money to cover bills67 etc.PLEASURE1 Haagan Daz coffee chip ice cream2 A baby’s smile3 Spring skiing in Colorado4 Making all the green lights5 A good work outetc.Complete both lists ASAP and then work with them- here’s how:If you complete the lists by the 30th, start with #30 on the pain list and take a small action toward resolving it. After you have worked with it and taken a small action step, you may then reward yourself with #30 on the pleasure list. Easy? Yes. Fun? Yes.Please work with these lists for at least a month. It is part of classical conditioning, rewards and creating new coping mechanisms for managing Human Behavior.Thank you and have fun!©Copyright 2000-2018. All Rights Reserved. TermPaperChampions.com: The most reliable provider of custom academic papers. Our writers are here to help you complete papers from all disciplines and academic levels . You can always trust us to deliver.
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